PinnedAdrienne O'Brien LMTinChange Your Mind Change Your LifeA Hack to Healing: Start Living In Your BodyPeople often live in their heads, not in their bodies…·4 min read·Apr 15, 2022--5--5
PinnedAdrienne O'Brien LMTinIn Fitness And In HealthYour Embarrassing Massage Questions, Answered by an LMTI scoured Ubersuggest to figure out what the internet’s most embarrassing massage-related questions were. Here they are.·7 min read·Dec 21, 2021--14--14
PinnedAdrienne O'Brien LMTinILLUMINATION3 Physical Signs Your Intuition Is Trying To Get Your AttentionOur intuition can talk to us through physical cues. Here’s how that works.·7 min read·Jan 17, 2023--4--4
PinnedAdrienne O'Brien LMTinIn Fitness And In HealthWhy You Should Care About Your Bad Posture, Even if Pain Isn’t the IssueHere are some unexpected ways posture affects your overall health·7 min read·Apr 6, 2023--16--16
Adrienne O'Brien LMTinChange Your Mind Change Your LifeYou’re Probably Breathing WrongMost people don’t even know it.·5 min read·Jun 20, 2023----
Adrienne O'Brien LMTinIn Fitness And In HealthDoes Fear Make Chronic Pain Worse? How To Break the CycleHow avoiding pain to avoid pain is actually making it all worse.·6 min read·Apr 1, 2023----
Adrienne O'Brien LMTinMystic MindsThe Remarkable Mind-Body ConnectionHow emotions impact the physical body·5 min read·Mar 30, 2023----
Adrienne O'Brien LMTinChange Your Mind Change Your Life4 Things I’m Learning In A Long-Distance MarriageMy husband’s in Texas and I’m in Minnesota, for now. Here’s what I’m learning.·5 min read·Mar 22, 2023--1--1
Adrienne O'Brien LMTinIn Fitness And In Health4 Things That Cause Those Mind-Numbing Calf CrampsThey wake you up at night like a cattle prod to the back of the leg.·5 min read·Feb 22, 2023----
Adrienne O'Brien LMTinILLUMINATIONWinter Self-Care Tip: Find Hygge In The Blizzards This WeekScandinavian-inspired self-care tips to get you through the ominous winter storms.·4 min read·Feb 22, 2023----