Hi, I'm Adrienne. I'm a licensed massage therapist, RYT-200, lover of the outdoors, and student of all things.

By day, I run a private massage practice in Minnesota called O'Brien Therapeutic Massage. (Why yes, we are really good, so if you're in the area, come on in and see us). I practice techniques of neuromuscular therapy and myofascial release.

On the side, I'm a writer. I write about health and wellness, fitness, mind/body connection, massage, healing, spirituality, and our human connection with nature. I believe healing the physical body can unlock deeper layers of ourselves we never even knew existed. I plan to spend my career exploring that idea and helping others achieve it.

In 2021, I started Revivified, a blog on self-care for the body, mind, and spirit where I dive more into these topics. I also seek to recruit other healers and wellness practitioners to contribute their wisdom to the blog.

Lastly, and most importantly, this is our dog, Rufus, who hangs out with me as I write, thinks the massage table in our home is another bed just for him and is always willing to be a practice client when we're working out new massage techniques.

If you dig what you read, join my Substack. It's free right now. Check it out here and subscribe if you like what you see.

You can also follow me on Instagram @revivifiedco or Twitter @AdrienneObrien.