Adrienne O'Brien LMT – Medium

Adrienne O'Brien LMT

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Change Your Mind Change Your Life

A Hack to Healing: Start Living In Your Body

People often live in their heads, not in their bodies…

Apr 15, 2022

A Hack to Healing: Start Living In Your Body

Apr 15, 2022

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In Fitness And In Health

Your Embarrassing Massage Questions, Answered by an LMT

I scoured Ubersuggest to figure out what the internet’s most embarrassing massage-related questions were. Here they are.

Dec 21, 2021

Your Embarrassing Massage Questions, Answered by an LMT

Dec 21, 2021

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ILLUMINATION

3 Physical Signs Your Intuition Is Trying To Get Your Attention

Our intuition can talk to us through physical cues. Here’s how that works.

Jan 17, 2023

3 Physical Signs Your Intuition Is Trying To Get Your Attention

Jan 17, 2023

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In Fitness And In Health

Why You Should Care About Your Bad Posture, Even if Pain Isn’t the Issue

Here are some unexpected ways posture affects your overall health

Apr 6, 2023

Why You Should Care About Your Bad Posture, Even if Pain Isn’t the Issue

Apr 6, 2023

Adrienne O'Brien LMT
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Change Your Mind Change Your Life

You’re Probably Breathing Wrong

Most people don’t even know it.

Jun 20, 2023

You’re Probably Breathing Wrong

Jun 20, 2023

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In Fitness And In Health

Does Fear Make Chronic Pain Worse? How To Break the Cycle

How avoiding pain to avoid pain is actually making it all worse.

Apr 1, 2023

Does Fear Make Chronic Pain Worse? How To Break the Cycle

Apr 1, 2023

Adrienne O'Brien LMT
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Mystic Minds

The Remarkable Mind-Body Connection

How emotions impact the physical body

Mar 30, 2023

The Remarkable Mind-Body Connection

Mar 30, 2023

Adrienne O'Brien LMT
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Change Your Mind Change Your Life

4 Things I’m Learning In A Long-Distance Marriage

My husband’s in Texas and I’m in Minnesota, for now. Here’s what I’m learning.

Mar 22, 2023

4 Things I’m Learning In A Long-Distance Marriage

Mar 22, 2023

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In Fitness And In Health

4 Things That Cause Those Mind-Numbing Calf Cramps

They wake you up at night like a cattle prod to the back of the leg.

Feb 22, 2023

4 Things That Cause Those Mind-Numbing Calf Cramps

Feb 22, 2023

Adrienne O'Brien LMT
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ILLUMINATION

Winter Self-Care Tip: Find Hygge In The Blizzards This Week

Scandinavian-inspired self-care tips to get you through the ominous winter storms.

Feb 22, 2023

Winter Self-Care Tip: Find Hygge In The Blizzards This Week

Feb 22, 2023

Adrienne O'Brien LMT

Adrienne O'Brien LMT

Massage Therapist & Entrepreneur. I help you learn about muscles, mind, and movement. | www.revivified.co | Substack: revivifiedco.substack.com IG: RevivifiedCo

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