Yes, awesome! As a massage therapist, I’m always reiterating this to clients, especially ones with injuries or conditions like frozen shoulder… it won’t be fixed in one session, sometimes it even takes multiple approaches happening simultaneously (e.g. massage and chiropractic). But soft tissue can and will heal if you take care of yourself and give your body the right tools to do so.

Massage Therapist & Entrepreneur. I help you learn about muscles, mind, and movement. | www.revivified.co | Substack: revivifiedco.substack.com IG: RevivifiedCo

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Adrienne O'Brien LMT

Massage Therapist & Entrepreneur. I help you learn about muscles, mind, and movement. | www.revivified.co | Substack: revivifiedco.substack.com IG: RevivifiedCo