This is beautiful! I often find it hard to just relax and let go, especially with the world so chaotic around me. I know it's important, it's great to get those little reminders now and again. - Adrienne O'Brien LMT - Medium

A 2-Minute Relaxation for Your Knees, Ankles, and Feet

Liza Colpa

Adrienne O'Brien LMT

Oct 25, 2020

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This is beautiful! I often find it hard to just relax and let go, especially with the world so chaotic around me. I know it's important, it's great to get those little reminders now and again.

Adrienne O'Brien LMT

Written by Adrienne O'Brien LMT

Massage Therapist & Entrepreneur. I help you learn about muscles, mind, and movement. | www.revivified.co | Substack: revivifiedco.substack.com IG: RevivifiedCo

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