Jan 20, 2023
I love this! Staying in shape does not have to be complicated, it's our natural state. When i lived in Berlin, I walked 45 minutes to class every day. It was my zen time.
Massage Therapist & Entrepreneur. I help you learn about muscles, mind, and movement. | www.revivified.co | Substack: revivifiedco.substack.com IG: RevivifiedCo