How Massage Helps You Through Seasonal Changes

Photo by Marek Okon on Unsplash

Ready or not, winter is coming, and I’m not just quoting Game of Thrones.

There are days when the air smells like cold, the tops of the trees have begun to lose their leaves, as the ones that are still clinging to the branches are fading into vibrant shades of grayish-greens, yellows, oranges, and reds. Before we know it, the air will be biting at our noses and we will be left…

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Adrienne O'Brien LMT

Adrienne O'Brien LMT

Massage Therapist & Entrepreneur. I help you learn about muscles, mind, and movement. | www.revivified.co | Substack: revivifiedco.substack.com IG: RevivifiedCo