Breaking a Vicious Cycle: Could Fear Be Making Your Pain Worse?
Stop pushing your recovery out of sight
Published in
6 min readApr 1, 2023
It’s an icy morning in the middle of winter, but you’re late for work. You bolt out the front door, thinking about what traffic might look like instead of where your feet are going, then whoooosh, bam! Your legs go out from under you, and you fall on the ice.