Absolutely! It's crazy how much muscle pain affects other areas of our lives. I do spend a bit of time at my computer writing and running the massage business, so i sometimes get susceptible to that uppper back ache when I'm not watching my alignment or taking breaks often enough. It can get so distracting 😓 Thank you for reading!
Massage Therapist & Entrepreneur. I help you learn about muscles, mind, and movement. | www.revivified.co | Substack: revivifiedco.substack.com IG: RevivifiedCo